TCA Resources

Yes, there is quite a bit a person can do to maintain her sexual health and sexual vitality throughout and after menopause. This brochure describes what menopause is, what changes may occur that can impact sexual functioning, and solutions. https://sexualityresources.com/sexual-health-science/function-arousal-engorgement-orgasm/still-juicy-maintainin ...

COORDINATION- -MULTI-MOVEMENT: This form combines juggling and ball-spinning, African and Sufi dance movements, and Feldenkrais-style body awareness techniques--all done at the same time--to develop increased utilization and integration of left and right brain functions, and simultaneous multiple-focus awareness. Current scientific studies indicate that ...

Encourages reconnecting with body wisdom and renewing the sacred relationship with one's body. Sounds True, 2011.

How does enmeshment with a parent lead to sexual brokenness? And how can we heal from it? In this episode, Dr. Ken Adams will inspire you to break free from inappropriate loyalty so you can regain your passion and purpose in life. Dr. Ken Adams is a world-renowned therapist and expert on enmeshment, covert incest, shame, abuse, and sex addiction. Lea ...

Lubricants increase pleasure. Your genital skin is very sensitive. It cradles the nerve endings that allow you to experience touch and other sensations. And although skin is strong, it can be harmed by vigorous rubbing. Sexual intimacy usually includes friction, and often the body doesn’t have enough wetness or protection to last for an entire intimate ...

A humorous, myth-busting guide to menopause, addressing self-care and inclusivity. HarperOne, 2021.

A holistic sexuality education curriculum for older adults. Comprehensive and progressive, this program addresses sexuality with sensitivity and respect for older adults’ wisdom and life experience. Unitarian Universalist Association, 2019.

📌 What makes this resource valuable? Covers 80+ key topics and definitions in an easy-to-read, engaging format Provides expert-reviewed insights for confident, informed choices Encourages self-discovery and healthy conversations

This book promotes hormone replacement therapy to reduce aging symptoms, improve sexual wellness, and reclaim youthful vitality, proving that great sex never gets old. Kimberly Cunningham, 2023.

In the history of sexual anatomy, the clitoris has long been dismissed, demeaned and misunderstood. Here is a view of the clitoris you’ve probably never seen. https://www.scientificamerican.com/video/the-clitoris-a-reveal-two-millennia-in-the-making/

Resources for LGBTQ parents of children with special needs