TCA Resources

The easiest way to improve your relationship is to pay attention to your partner during life’s small, everyday moments. This video shows you how. As relationship researcher Logan Ury explains, you can choose to TURN TOWARDS your partner in these moments and accept their bids to connect, or TURN AWAY and ignore their bids. Every time you choose to tur ...

This book empowers readers to embrace their sexuality at any age, fostering self-care, open conversations, and overcoming obstacles to enjoy a fulfilling sex life. Independently published, 2023.

Yes, there is quite a bit a person can do to maintain her sexual health and sexual vitality throughout and after menopause. This brochure describes what menopause is, what changes may occur that can impact sexual functioning, and solutions. https://sexualityresources.com/sexual-health-science/function-arousal-engorgement-orgasm/still-juicy-maintainin ...

At A Woman’s Touch, we developed a program (beginning in 1997) for people with vaginas who are experiencing dryness and discomfort or pain during vaginal penetration that is either diffused throughout the vagina or burning or tearing at the vaginal opening. Although originally developed for people who have had radiation therapy to the pelvis to treat d ...

COORDINATION- -MULTI-MOVEMENT: This form combines juggling and ball-spinning, African and Sufi dance movements, and Feldenkrais-style body awareness techniques--all done at the same time--to develop increased utilization and integration of left and right brain functions, and simultaneous multiple-focus awareness. Current scientific studies indicate that ...

Offers a meditative approach to sex, promoting deep connection and sustainability into old age. Destiny Books, 2011.

“I just watched "The Ultimate Guide To The Clitoris" and it’s totally fabulous. It is clear and practical. I will encourage many of my patients to watch this, and suggest that couples watch it together.” –Dr. Marty Klein, author of “Sexual Intelligence,” “America’s War on Sex” and “His Porn, Her Pain.” Be sure to visit www.RealDudeRadio.com https://v ...

Relay Introduction After experience with isolation in his recovery process, Chandler Rogers built Relay, a mobile app that helps porn/sex addiction recovery clients stay more connected and accountable with peers, both for individuals and for groups. For individual clients, Relay helps match clients into asynchronous peer support groups based on their ...

Lubricants increase pleasure. Your genital skin is very sensitive. It cradles the nerve endings that allow you to experience touch and other sensations. And although skin is strong, it can be harmed by vigorous rubbing. Sexual intimacy usually includes friction, and often the body doesn’t have enough wetness or protection to last for an entire intimate ...